How to stay fit and active at home during the coronavirus crisis

How to stay fit and active at home during the coronavirus crisis (How to stay healthy in body and mind) The extensive social distancing policies put in place to limit the spread of COVID-19 mean most people will have to spend much, if not all, their time at home. Self-isolation means far fewer opportunities to be […]

Continue reading


Exciting new changes at Lifegym

Your one-stop location for all your health needs; Fitness, Health Food Supplements, Massage…why not call  or drop in for a chat? Two exciting new developments at Lifegym In order to best serve you in relation to your Health & Wellness Goals, Lifegym is delighted to announce that we are now offering Ki Massage Therapy by […]

Continue reading