Motivation to Exercise

October 29, 2010 admin Leave a comment Health & Fitness

You hear every Life Coach / Business Coach / Sports Coach talking about ‘Visualisation’. This simply means holding a vision in your mind of your desired outcome.

What our customers say

Highly Recommended , top notch. Having experienced other gyms and regimes in the past , the knowledge and expertise from Tony in Lifegym is second to none. In commiting to join a programme here , you WILL get RESULTS. The variety of programmes and exercises keeps you easily motivated and gaining results even better than you first envisaged.
Gavin Dullaghan

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