Lifegym Personal Training (& Online Personal Training) is a Private Gym in Dundalk, County Louth geared towards helping you achieve your potential in all areas of your life through Exercise & Nutrition. With over 23 years’ experience getting people excellent results in weight loss, shape & all aspects of Health & Fitness. We help improve your energy, vitality & mobility. We guarantee results in only one & a half hours training per week Lifegym is now also a Health Shop, supplying you with all the latest Health supplements to optimise your health. We are stockists of Tony Quinn Educohealth. Life Extension & Lifehealth supplements including protein powders, vitamins, minerals, amino acids, natural weight loss and weight gain aids. Call now!
Lifegym is a fully equipped private gym set in a positive and welcoming environment. We work with you on a one-to-one basis to help you achieve your ideal body shape. (You may also train with friends – up to four people). We are now also offering Semi-Private Personal Training to help you avail of our excellenet Personal Training service at a reduced cost
Our equipment is choicely selected to maximise productivity and facilitate diverse fitness regimes for individuals and small groups.