This article is aimed at helping you to get the most out of your time spent in the Gym by learning to use your mind as well as your muscles.
This article is aimed at helping you to get the most out of your time spent in the Gym by learning to use your mind as well as your muscles.
An Irish expert on obesity has said that by 2060 it is expected that over 88% of the Irish population will be overweight or obese. (Clinical lead in the child and adolescent obesity service at Children’s Health Ireland in Temple Street Hospital Dr Grace O’Malley). Tackling the Obesity Epidemic has got to be high priority […]