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Month: November 2009

Weight Loss the Natural, Healthy way

November 11, 2009 admin Leave a comment Weight Loss

Have you tried dieting to lose weight only to find you ended up in worse shape? Many people find this when they go on a ‘starvation’, or very low calorie diet. This is because they lose lean muscle tissue as well as fat. It is the lean muscle tissue that gives you your shape and […]

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