Motivation to Exercise

May 14, 2010 admin Leave a comment Health & Fitness

‘At Lifegym Personal Training Gym we work with you on a one-to-one basis on a Personalised Training and Nutrition Plan to assist you in Achieving Your Goals in all areas of Health, Fitness & Weight Management’

Start a New Healthy Lifestyle Now with Lifegym

May 13, 2010 admin Leave a comment Health & Fitness

Personal Training, where you train one-to-one with a Professional Fitness Coach, is the best way to get results as it focuses on your current situation, condition & Goals and gears your Programme with this in mind.
Now you can get all the benefits of Personal Training by simply logging on to www.lifegym.ie

What our customers say

Highly Recommended , top notch. Having experienced other gyms and regimes in the past , the knowledge and expertise from Tony in Lifegym is second to none. In commiting to join a programme here , you WILL get RESULTS. The variety of programmes and exercises keeps you easily motivated and gaining results even better than you first envisaged.
Gavin Dullaghan

Start your fitness journey, contact us.

Maintaining and improving your Health & Fitness during lockdown
In this months blog, we encourage you to look for the opportunity in the current situation in terms of improving your Health and Fitness. Advantages If you are at home with more time on your hands, maybe it’s best to look for the advantages in the situation. You now have more time to focus on […]

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