Motivation to Exercise

May 14, 2010 admin Leave a comment Health & Fitness

‘At Lifegym Personal Training Gym we work with you on a one-to-one basis on a Personalised Training and Nutrition Plan to assist you in Achieving Your Goals in all areas of Health, Fitness & Weight Management’

Start a New Healthy Lifestyle Now with Lifegym

May 13, 2010 admin Leave a comment Health & Fitness

Personal Training, where you train one-to-one with a Professional Fitness Coach, is the best way to get results as it focuses on your current situation, condition & Goals and gears your Programme with this in mind.
Now you can get all the benefits of Personal Training by simply logging on to www.lifegym.ie

What our customers say

Highly Recommended , top notch. Having experienced other gyms and regimes in the past , the knowledge and expertise from Tony in Lifegym is second to none. In commiting to join a programme here , you WILL get RESULTS. The variety of programmes and exercises keeps you easily motivated and gaining results even better than you first envisaged.
Gavin Dullaghan

Start your fitness journey, contact us.

Tackling the Obesity Epidemic – 61 % are overweight or obese
An Irish expert on obesity has said that by 2060 it is expected that over 88% of the Irish population will be overweight or obese. (Clinical lead in the child and adolescent obesity service at Children’s Health Ireland in Temple Street Hospital Dr Grace O’Malley). Tackling the Obesity Epidemic has got to be high priority […]

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