Motivation to Exercise

May 14, 2010 admin Leave a comment Health & Fitness

‘At Lifegym Personal Training Gym we work with you on a one-to-one basis on a Personalised Training and Nutrition Plan to assist you in Achieving Your Goals in all areas of Health, Fitness & Weight Management’

Start a New Healthy Lifestyle Now with Lifegym

May 13, 2010 admin Leave a comment Health & Fitness

Personal Training, where you train one-to-one with a Professional Fitness Coach, is the best way to get results as it focuses on your current situation, condition & Goals and gears your Programme with this in mind.
Now you can get all the benefits of Personal Training by simply logging on to www.lifegym.ie

What our customers say

Highly Recommended , top notch. Having experienced other gyms and regimes in the past , the knowledge and expertise from Tony in Lifegym is second to none. In commiting to join a programme here , you WILL get RESULTS. The variety of programmes and exercises keeps you easily motivated and gaining results even better than you first envisaged.
Gavin Dullaghan

Start your fitness journey, contact us.

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The risk of death from Covid-19 is about 10 times higher in countries where most of the population is overweight, according to a report released Wednesday by the World Obesity Federation. Researchers found that by the end of 2020, global Covid-19 death rates were more than 10 times higher in countries where more than half the adults […]

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