Telephone: 042 93 54992
Mobile: 086 859 8954
Address: 13 Anne Street, Dundalk, Co. Louth
Email: tmatthews@lifegym.ie
Telephone: 042 93 54992
Mobile: 086 859 8954
Address: 13 Anne Street, Dundalk, Co. Louth
Email: tmatthews@lifegym.ie
Many people ask me how many calories they should consume per day.
This depends on a few factors, such as;
Your goals
Your current weight
Your current body fat level
Your activity level