We’re beyond excited to share the incredible story of Alan’s 6-week transformation here at Lifegym — a true testament to what can happen when consistency meets determination. 🔹 Alan’s Progress So Far Alan started his journey with a clear goal — to improve his health, drop body fat, and feel stronger every day. Here’s where […]
Client Progress Update – Week 5 Alan’s training journey continues to go from strength to strength! 💪 ✅ Starting weight: 14st 11lbs✅ Current weight (after week 5): 13st 0.8lbs✅ Total loss so far: 24.2lbs in just five weeks! Alan’s body fat has dropped from 39.8% to 32.6% – that’s a 7.2% reduction in only five […]
Client Progress Update – Week 4 Alan’s training journey is going from strength to strength! 💪 ✅ Starting weight: 14st 11lbs✅ Current weight (after week 4): 13st 7lbs✅ Total loss so far: 18lbs in just four weeks! Alan’s body fat has dropped from 39.8% to 34.4% – that’s a 5.4% reduction in only four weeks!His […]
We’re beyond excited to share the incredible story of Alan’s 6-week transformation here at Lifegym — a true testament to what can happen when consistency meets determination. 🔹 Alan’s Progress So Far Alan started his journey with a clear goal — to improve his health, drop body fat, and feel stronger every day. Here’s where […]