Educohealth (Tony Quinn) health food supplements are now available in Lifegym

In order to help you best with your Health & Wellbeing goals, we thought we’d keep you up to date with all products and encourage you to visit our online store (https://lifegym.ie/products/) to view all the benefits to you of our various health food supplements. Educohealth is an Irish Health Company that strives to bring […]

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Back To School Nutrition & Exercise Advice For Parents

FIT KIDS ARE MORE FOCUSED: A BACK TO SCHOOL MESSAGE FOR PARENTS Being physically active boosts blood flow around your body, which increases oxygen delivery to your brain. This enhances cognition, memory and concentration. Therefore, active kids are more likely to learn faster, process and retain information better, plan and organise work, and show a […]

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