When we get sick we immediately go to our doctor, or if it’s something less severe we may go to our pharmacy. But could there be safer, healthier cures from nature without the negative side effects of drugs? Many people think so. And there is plenty of research and studies to demonstrate this. Looking after […]
The doctor who prescribes weights and protein (3 minute read) Dr Gabrielle Lyon has spent years researching longevity and the impact of lifestyle changes in the health of her own patients as they age. Now, in a new book, Forever Strong, she argues that what people should be focusing on for optimal health is […]