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Highly Recommended , top notch. Having experienced other gyms and regimes in the past , the knowledge and expertise from Tony in Lifegym is second to none. In commiting to join a programme here , you WILL get RESULTS. The variety of programmes and exercises keeps you easily motivated and gaining results even better than you first envisaged.
Gavin Dullaghan

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Fitness tips for the Menopause: Why fitness counts
Fitness tips for the Menopause: Why fitness counts Menopause can be a challenging time for many. With symptoms ranging from hot flushes to anxiety – it can be hard to feel your best. But evidence shows that certain types of exercise can make a huge difference to your symptoms. And exercising can help to reduce […]

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All Products (85)

Cholesterol, & Heart & Liver Health (13)

Joint and Bone Health (8)

Men's Health (10)

Muscle Building / Weight Gain (15)

Personal Training / Online Training / Gift Vouchers (12)

Protein (14)

Skin Care & Tanning (15)

Stress Management, Brain & Mental Health (14)

Vitamins & Minerals (14)

Weight Loss (24)

Women's Health (11)

What our customers say

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