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One 30 minute Training session over the internet
Online Training Session
€27.00
One 30 minute Training session over the internet
€27.00
One 30 minute Training session over the internet
One 30 minute Training session over the internet
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Why exercise is so important for men over 50 years of age (5 minute read) The focus of this Blog is ‘why exercise is essential for men over 50’ We will emphasise strength training for men as we age and how to do it in your own home with very little or no equipment “We don’t stop exercising […]
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