'At Lifegym Personal Training Gym we work with you on a one-to-one basis on a Personalised Training and Nutrition Plan to assist you in Achieving Your Goals in all areas of Health, Fitness & Weight Management’

FREE mini-assessment at Lifegym Personal Training Gym for the month of Sept. (check weight, body fat & advise of ideal weight & how to achieve this!). Call to arrange or just drop into us here at Anne Street, Dundalk.

Improve Your Game; Whatever your sport, gain an edge on your competitors with our Personalised Sports Specific Programmes. Please call for details.

All it takes is ONE HOUR per week to get into your ideal shape!!!

Drop in to us today to discuss how best to get started on your journey to a healthier lifestyle

What is Online Personal Training?

Contact us now for details

Follow us now on Twitter & Facebook